Ever catch a 20-pound snook? Odds are that even if you have been so lucky as to get a huge fish in recent years, you're not actually sure of how much the lunker weighed. All snook longer than 33 inches (32 inches on the east coast) must now be released, and even weighing the fish is discouraged because weighing them requires suspending them from the jaw - a no-no for successful release. ...more

June 22, 2008

The name says it all - Anytime Fitness means those looking for a workout can do so 24 hours a day, 365 days a year at the exercise club. ...more

February 6, 2008

The name says it all - Anytime Fitness means those looking for a workout can do so 24 hours a day, 365 days a year at the exercise club. ...more

February 6, 2008

Exercise for anyone older than 50 should include work on core muscles and your back, says Mark Misner,owner and president of Tampa's Body By Design. As you age, back strength and stability become increasingly important. ...more

January 25, 2008

The members at all-women gyms go as much for the camaraderie as they do for the health benefits. ...more

January 14, 2008

The fitness and weight-loss industry has been without one of its most vociferous and prolific spokeswomen for about a decade. ...more

January 6, 2008

It's usually hard for a freshman to crack the lineup, but for the Plant City High wrestling team, they're everywhere. ...more

December 15, 2007

Bloomingdale senior Austin Figari, who went 8-0 over the weekend at the Kowboy Kup Duals in Kissimmee, has a chance this season to leave his mark as one of the best wrestlers in program history. ...more

December 11, 2007

In Pasco County, high school girls can compete in weightlifting. They compete in the bench press and the clean and jerk. ...more

December 3, 2007

Yuichiro Miura has an unusual routine for a man in his mid-70s. At dawn, the veteran adventurer wakes after a night in a private low-oxygen chamber. He straps weights onto his ankles, hoists a 44-pound backpack onto his shoulders and hikes for hours around Tokyo. Sometimes he adds a stroll on his treadmill. ...more

October 20, 2007